Mood & Wellness Tracker

Your Wellness, Your Privacy, Your Growth! Take control of your mental and physical well-being with our all-in-one digital mood and wellness tracker. Effortlessly monitor your daily mood, track sleep quality, exercise habits, nutrition intake, stress levels, and social connections—all from a sleek, user-friendly interface. Gain deeper insights through daily reflections to help you recognize patterns and boost your health journey. This tracker is your perfect companion for a balanced and mindful lifestyle.

😊 Comprehensive Mood Tracking

• 7-point mood scale with emoji representations

• Daily emotional state assessment

• Historical mood pattern visualization

• Trend analysis and insights

🏃‍♀️ Wellness Factor Monitoring

• Sleep quality assessment

• Exercise and physical activity tracking

• Nutrition and eating habits monitoring

• Stress level evaluation

• Social connection assessment

• Work/life balance rating

📝 Personal Reflection Tools

• Daily gratitude journaling

• Challenge and concern tracking

• Structured reflection prompts

• Private, secure note-taking

📊 Advanced Analytics

• Mood trend visualization

• Wellness factor correlation analysis

• Personalized insights generation

• Progress tracking and streak monitoring

🔒 Privacy & Security

• 100% local data storage

• No external server communication

• Zero data collection or tracking

• Complete user control over sensitive data

💾 Data Management

• JSON export for backup and sharing

• Data import functionality

• Professional care data sharing support

• Secure data deletion options